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In a pool. Time trial.

XP Template for LRNG entryEdit

TitleEdit

  • XP/Mile Swim

Edit

1486709 10153057031964941 6381845499155089174 n

DescriptionEdit

Tip: Flip turns. 66 lengths. Counter. Timer. Splits.

Resources (optinal)Edit

Are there any resources that would help learners complete this XP?

  • http://aforathlete.wikia.com/wiki/File:Crazy_pool_vortex
  • Science and Physics is everywhere, especially in the water and when one has time to think, such as in a mile swim.
    Crazy pool vortex

    Crazy pool vortex

  • Swimming's Open Turn as a replacement for a flip turn

    Swimming's Open Turn as a replacement for a flip turn

    If you can't do a flip turn, and if you get too exausted in the race or practice, one could do an open-turn as a replacement for a flip turn. Flip turns are faster. But, this turn, as demonstrated, is a replacement.

Flip Turn Tips - Swim with Leila

Flip Turn Tips - Swim with Leila

Flip Turn Tips

Submission RequirementsEdit

Describe the evidence a learner must submit to complete this XP.

edit me

Learning DetailsEdit

Set the Interest, Age, Participation, and Duration of your XP.

  • Interest
  • Age Appropriateness
  • LRNG LVL
  • Estimated Duration
    • hr
    • min