Grade from 1 to 10Edit
- 0 = Can't get below 90-degrees on thighs
- 1 = down and lose balance upon arrival
- 2 =
- 3 = can stay 3-seconds before falling back
- 4 = can stay 5-seconds before falling back
- 5 = can stay 5-seconds with hands on hips
- 6 =
- 7 = can go up and down 10-times with hands on hips - feet flat on floor
- 8 = stay 5 seconds with block under balls of feet
- 9 = stay 5 seconds with block under ball of feet with hands on feet
- 10 = up and down 10-times with hands on hips and block under the balls of feet
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