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A for Athlete
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Mark Rauterkus
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Adolph Kiefer
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in:
Exercise
,
SDA15
Med ball sit-ups (exercise)
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Med Ball Sit Up by Zac.
Background
[
]
Med ball sit-ups (exercise) happen with a
Medicine ball
as extra weight.
The last exercise as part of the
SDA15 Medicine Ball Workout (routine)
.
Links
[
]
SDA17 Medicine Ball Workout (routine)
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