FANDOM


Bench-press-w-med-ball-toss-to-self

Toss ball to self at the end of the bench press motion. But, be certain to catch the ball on its return to earth so as to not allow it to hit you in the head or body. Tossing is optional.

LinksEdit

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.