Audio / Video[]
By Chloe Sutton[]
Visualization Exercise for Swimmers with Chloe Sutton
Maximize the effectiveness of your training by preparing for your races through visualization exercises. My recommendation is to practice this exercise at least once a week to help you to get closer to your goals. Listen to my prompts and follow along. Let me know in the comments if this has helped you perform better! PLEASE SUBSCRIBE! Follow me on social media! http://facebook.com/chloesuttonswim Instagram: @csutswim Twitter: @csutswim Request a clinic with me by emailing me at Chloe@ChloeSutton.com Visit ChloeSutton.com to learn about events that I have coming up! Music: The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/ *I did a lot of research and put my own spin on what's already out there. I am not a psychologist, but I have used these techniques since I was a child and I always found them effective. I hope you do too :)